Join me on Sunday Feb. 19th from 10-12 noon to unwind and take a break from negativity. We are all affected by what is going on in our daily lives as well as the world at large. Join me for two hours to learn and experience proven de-stressing techniques using breath, body mind and spirit. Each person will also experience a singing bowl massage. It will be a time for healing and letting go. Bring a dish for the potluck that will follow. You can stick around and walk the rock labyrinth, pray in the peace garden or rake in the sand garden. You can bring your binoculars and see the local song birds. Donations are appreciated.