This Saturday from 10-11 I will be holding a singing bowl sound healing session. Donations only

I am leading a workshop with this theme from Hafiz, “Now is the time to know that all that you do is sacred.”
And I would add, who you are as well.
I offer Beginning Energywork on Sat. October 6th from 10-1. We’ll explore various techniques to help you understand and hear your body speak. We’ll explore the the auric field and experience deep sound vibration using singing bowls. I’ll provide lunch, a hearty vegetarian soup, good bread and hot tea.
Wear comfortable clothes. You won’t need a yoga mat.
The cost is $50.00
Please RSVP me and let me know if you are coming.

Namaste.

Lynn

This introductory workshop on Sunday April 29th from 1-3 will give you tangible tools to see, feel and touch your own auric field as well as experience others. We’ll be exploring colors and sound vibration as well as your own chi using tai chi movements to access this inner energy that can harnessed for self healing.

Donations only. Bring a snack, I’ll have fresh lemon balm tea to share. You can walk the labyrinth or garden, so wear comfortable clothes and older shoes.

Winter is a good time to de-clutter our personal things. It’s also a perfect time to let go of thoughts and ideas cluttering our brains. We tune our cars so they will run more efficiently but usually we wait until we are sick to take care of ourselves. The Yurt may not be in your neighborhood, but the drive into the countryside is therapeutic in itself. The Feminine energy of the Divine permeates the grounds. I work with this energy to help my clients let go of stress, and find peace within.

I take a holistic approach to helping my clients who suffer from anxiety and depression. I am not a clinical practitioner, but I have learned in my almost 40 years of being an energy worker, negative thoughts hold a lower vibration and unless released in a conscious way, will only continue to plague an individual. My approach consists of breathing exercises, table work using Healing Touch and Rekki and deep listening. By teaching my clients how to sense, see and feel their own energy fields, I offer tools and practices to take home. I also employ sound therapy in the form of Tibetan singing bowls and chanting. Chi Gong and Tai Chi are also forms I teach to feel more in touch with one’s body and the quiet space produced in one’s mind.

Martha Graham, the famous modern dancer coined the phrase,”The body is a sacred garment.” In our rushed every day lives, this thought is the furthest thing in our minds. Yet in every major religion and spiritual practice seeing the body as a vessel for Divine connection is universal.

The first 2 hour workshop on Sat. Nov.18th from 10-12noon is on Self-Breast Massage. We women rarely think or touch our breasts unless we are in shower, putting on a bra, or checking ourselves for lumps. I’d like to teach you how to stretch tight pectoral muscles as well as working the entire breast to bring better blood flow and help your lymph flush out toxins. Self breastwork can also loosen back and neck muscles.

The touch is gentle and the intention is to become mindful through our bodies we are one in Spirit. Mediation and breath work will be involved so bring a yoga mat. You can bring a bag lunch and stay and walk the labyrinth and the grounds afterward. I hope you can make it.

Donations only

If you are someone plagued by migraine headaches I can teach you hands on techniques to help yourself as well as give you a balancing energy work session. I can help lessen the frequency and intensity of your headaches by leading you into the an alpha state of consciousness using breath work, sound massage with Tibetan singing bowls, gentle touch and targeted energy work. I look forward to hearing from you.

Warm regards,

Lynn